by admin | Feb 23, 2021 | Quitting Smoking
Giving up smoking is a big challenge, especially when you are feeling stressed. Stressful events are one of the biggest triggers for people who have quit smoking to have a relapse, so it is important to try and find ways to de-stress without reaching for the...
by admin | Feb 19, 2021 | Quitting Smoking
It might take a lot of hard work and determination but once you finally kick the bad habit of smoking, you will be rewarded when your life is positively transformed in many ways. Staying motivated to quit cigarettes will ensure that you benefit from improved health...
by admin | Feb 12, 2021 | Quitting Smoking
If you have tried quitting smoking before and failed, you might think it is an impossible challenge. However, there has never been a more important time to make better health choices, with the ongoing health pandemic and the early indications that smokers have an...
by admin | Feb 5, 2021 | Aromatherapy
Aromatherapy is a type of treatment that involves the use of natural plant extracts, with the purpose of boosting health and wellbeing. Aromatherapy uses essential oils, of which there are almost 100 hundred in total, although there is a set of more popular oils that...
by admin | Jan 15, 2021 | Health & Wellness
Vaping used to be known as a good practice for those trying to quit smoking but lately more research and horror stories have been coming out showing that vaping is not as healthy as initially thought
by admin | Jan 15, 2021 | Health & Wellness
Each AntiCig Diffuser Stick is known to be beneficial in its own unique way. Learn more about the different flavours and each benefit it brings while using them for a healthier lifestyle.
by admin | Jan 15, 2021 | Quitting Smoking
Quitting smoking can be one of the hardest things that a smoker can face in life. Although the amount of smokers in the world have been progressively decreasing, down to government efforts, and how available information on the effects of smoking is. This however,...
by admin | Jan 13, 2021 | Health & Wellness
Insomnia is something that affects 1 in 3 of us in the UK, which is a lot more than most people suffer with. We all need our sleep, and nothing is worse than being able to get it when you need it. We’ve put together the best 8 ways to ensure you get a better...
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